Skip to content
Angela Hubbard, Registered Dietitian

Angela Hubbard, Registered Dietitian

Take control of your health before your health controls your life

Menu

  • Start Here
  • Blog
  • Services
  • Frequently Asked Questions
  • Contact

Blog

You are here: Home » Blog

Lowering oxidative stress in your 40s and beyond

Lowering oxidative stress in your 40s and beyond

The fine lines are starting to set in, the pounds have been adding up since you turned 40 and you’re becoming more aware of the health conditions that run in your family. Oxidative stress might be a concern and eating

Angela Hubbard, RD October 23, 2020October 27, 2020 Nutrition for Heart Health, Pre-diabetes and Diabetes, Uncategorized Read more

Chronic inflammation: Do I have it and what’s the big deal?

Chronic inflammation: Do I have it and what’s the big deal?

When we think of inflammation, it’s usually how we describe sore muscles or joints or having a headache. But did you know you can have chronic inflammation in your body … often without any specific symptoms?   Inflammation can happen

Angela Hubbard, RD September 25, 2020September 29, 2020 Inflammation Read more

Dietary fibre: Why it’s important and how to sneak more in

Dietary fibre: Why it’s important and how to sneak more in

You’ve probably heard it before – eat more fibre! When we think about dietary fibre, we likely picture our grandma’s dry muffins or bland cereal. It’s usually not a topic that brings much excitement, but I’m here to challenge that!

Angela Hubbard, RD August 26, 2020September 12, 2020 Inflammation Read more

What is Metabolic Syndrome?

What is Metabolic Syndrome?

Did you know that weight is a common concern for people with metabolic syndrome and that nutrition has an important role to play? We’re not talking about how to boost your metabolism to lose weight in this article. But if weight

Angela Hubbard, RD August 7, 2020August 6, 2020 Nutrition for Heart Health, Pre-diabetes and Diabetes Read more

Immune Boosting Foods for Adults

Immune Boosting Foods for Adults

As you might have noticed, there’s been a wave of nutrition-related articles being released in the past week. First to help people stock up with food, now on choosing immune boosting foods.  Spoiler alert: there are no specific foods, supplements

Angela Hubbard, RD March 17, 2020March 17, 2020 Inflammation Read more

Weight loss for heart health

Weight loss for heart health

Your doctor keeps telling you to lose 10, 20, 50 pounds “or else …”. For some people, weight loss is the right first step, especially if it’s something they already wanted to work on. But for others, this feels like

Angela Hubbard, RD February 17, 2020July 6, 2020 Nutrition for Heart Health Read more

What is the best diet for Heart Health?

What is the best diet for Heart Health?

Spoiler alert! … there might not be any one specific best diet for heart health. Yes, there are a few eating patterns know to help. But as with any other diet or eating pattern, it’s not only about what foods

Angela Hubbard, RD January 30, 2020February 4, 2020 Nutrition for Heart Health Read more

New Year’s Resolutions and Good Intentions

New Year’s Resolutions and Good Intentions

Have you thought about making any New Year’s Resolutions this year? Have you tried in the past without success and now you say ‘why bother’? Do you feel silly saying your’s out loud – it seems like everyone else is

Angela Hubbard, RD January 3, 2020January 2, 2020 Uncategorized Read more

3 Holiday Eating Mistakes to Avoid this Year

3 Holiday Eating Mistakes to Avoid this Year

How can I deal with holiday eating this year? It’s a question that’s been brought up by clients since November. People sometimes feel out-of-control when it comes to eating at this time of year and they want to avoid making

Angela Hubbard, RD December 22, 2019December 1, 2020 Nourish your Body No Comments Read more

Are Beans Really that Good for You?

Are Beans Really that Good for You?

I get the question a lot – are beans good for you? Yes, yes and yes. And they’re the closest thing to a ‘superfood’ you’ll ever hear me talking about. Before we get started though, I’ll just mention that I’m

Angela Hubbard, RD November 21, 2019February 4, 2020 General nutrition Read more
  • « Previous

Free Download

how to meal plan starter guide written on blue plate with fresh fruits and vegetables in background

Recent Posts

  • Lowering oxidative stress in your 40s and beyond
  • Chronic inflammation: Do I have it and what’s the big deal?
  • Dietary fibre: Why it’s important and how to sneak more in
  • What is Metabolic Syndrome?
  • Immune Boosting Foods for Adults

Direct Billing Available

eClaims logo_health insurance direct billing available_positively nourishing nutrition consulting

Does your health insurance plan cover the cost of Dietitian services?

With Direct Billing, you pay only your portion up-front. No more surprises about coverage or waiting for reimbursement.

Get Started with a Free Q&A Call

Angela Hubbard, RD, CDE

Registered Dietitian, Certified Diabetes Educator and Owner of Positively Nourishing Nutrition Consulting

Registered with the College of Dietitians of BC, Member of Dietitians of Canada

Phone: (647) 629-2443

Fax: (778) 771-0997

Contact

Privacy Policy

Terms of Service

Let’s Connect

Get your Free Meal-Planning Guide

poster for free meal planning guide
Copyright © 2021 Angela Hubbard, Registered Dietitian. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.