March is nutrition month in Canada and this year the theme is Ingredients for a Healthier Tomorrow. One of the big ingredients, sustainable eating, is no secret though. Sustainable eating impacts not just your current health, but more importantly,
Eating for both diabetes and heart health
Building Healthy Eating Habits that Last Longer than your New Year’s Resolutions
Let me introduce myself …
It’s been awhile since I’ve introduced myself and much in life and business has changed over the past couple of years! As a Registered Dietitian and the owner of Positively Nourishing Nutrition Consulting, I think it’s important you know where