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Angela Hubbard, Registered Dietitian

Angela Hubbard, Registered Dietitian

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What is the best diet for Heart Health?

What is the best diet for Heart Health?

Spoiler alert! … there might not be any one specific best diet for heart health. Yes, there are a few eating patterns know to help. But as with any other diet or eating pattern, it’s not only about what foods

Angela Hubbard, RD January 30, 2020July 11, 2021 Nutrition for Heart Health Read more

New Year’s Resolutions and Good Intentions

New Year’s Resolutions and Good Intentions

Have you thought about making any New Year’s Resolutions this year? Have you tried in the past without success and now you say ‘why bother’? Do you feel silly saying your’s out loud – it seems like everyone else is

Angela Hubbard, RD January 3, 2020January 2, 2020 Uncategorized Read more

3 Holiday Eating Mistakes to Avoid this Year

3 Holiday Eating Mistakes to Avoid this Year

How can I deal with holiday eating this year? It’s a question that’s been brought up by clients since November. People sometimes feel out-of-control when it comes to eating at this time of year and they want to avoid making

Angela Hubbard, RD December 22, 2019December 1, 2020 Nourish your Body No Comments Read more

Are Beans Really that Good for You?

Are Beans Really that Good for You?

I get the question a lot – are beans good for you? Yes, yes and yes. And they’re the closest thing to a ‘superfood’ you’ll ever hear me talking about. Before we get started though, I’ll just mention that I’m

Angela Hubbard, RD November 21, 2019February 4, 2020 General nutrition Read more

Meal Planning on a Budget: Healthy Ideas and Free Template

Meal Planning on a Budget: Healthy Ideas and Free Template

“When it’s summer, fruits and vegetables are the cheapest they’ll be all year. How can I keep up this way of eating during the winter?” No matter what nutrition thing I’m helping someone with, the question of meal planning on a

Angela Hubbard, RD August 20, 2019April 11, 2021 Nutrition for Heart Health No Comments Read more

Caring for Aging Parents: Why won’t they just eat?

Caring for Aging Parents: Why won’t they just eat?

If you’re caring for aging parents, you know how deeply it affects you when they’re not eating well. There’s a domino effect … and it can feel like a scary one. It’s easy to find yourself wondering, “Why won’t she

Angela Hubbard, RD July 24, 2019December 8, 2019 Uncategorized No Comments Read more

Man Food: 5 Tips to Help your Husband’s Health

Man Food: 5 Tips to Help your Husband’s Health

It’s a perfect summer evening, meant for drinks on the deck and supper on the grill. You’re filling your plate with a crisp salad and secretly watching (and dreading) as your husband piles on the meat. “Honey, don’t you think

Angela Hubbard, RD June 16, 2019August 10, 2020 Nutrition for Heart Health Read more

The DASH Eating Plan for High Blood Pressure

The DASH Eating Plan for High Blood Pressure

You’ve just found out you have high blood pressure. After the initial shock wears off, you may wonder, “now what?” Your doctor may have told you to lose weight, to change your eating and that you’d need to start medication.

Angela Hubbard, RD May 28, 2019July 11, 2021 Nutrition for Heart Health Read more

Crackin’ the Latest Egg Debate

Crackin’ the Latest Egg Debate

Myth of the Month: Cholesterol in eggs causes heart disease.   Here we go again with the great egg debate! Today they’re good, the next they’re bad. With the latest egg study, headlines will have you believe that the cholesterol

Angela Hubbard, RD May 17, 2019April 11, 2021 Nutrition for Heart Health Read more

Basics of Stocking your Pantry

Basics of Stocking your Pantry

Reader Q&A: I’m trying to cook more at home since I had my heart attack. Since it’s just me and my husband, I don’t want to be buying hundreds of ingredients that I’ll only use once. Do you have any

Angela Hubbard, RD May 8, 2019July 23, 2019 Uncategorized Read more
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photo of Angela Hubbard, RD, CDE

Angela Hubbard, RD, CDE

Registered Dietitian, Certified Diabetes Educator

Registered with the College of Dietitians of BC

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Based in Prince George, BC

Phone: (778) 349-4042

Fax: (778) 771-0997

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