Free course: Spring Clean your Eating

Thanks for stopping by to find out more about this FREE course! It has passed for this year but you can keep up-to-date with insider info on future courses, recipes and other free things I create by joining my email list:




Are you ready for a fresh outlook on your eating? Tired of feeling in a rut? Wondering what to eat now, how to find good information or why change feels hard?

Sometimes (ok, often) eating is not simply about making the right food choices.

In this new (free) 4-week course, I will guide you toward setting up a solid foundation that you will continue building on.

We’re going to:
πŸ‘‰ refresh the nutrition information you use
πŸ‘‰ explore your connection to food
πŸ‘‰ liven up your menu
πŸ‘‰ update your eating environment

At the end of it all? You’ll see healthy eating in a new way (one that feels more in your control) and you’ll have a plan that’s already in place!


Don’t wait! This is a limited time offer so sign up before April 27, 2019.

Free course: Spring Clean your Eating