Saying “no” to temptation takes more than willpower, it takes ‘skillpower’. Learn new ways of thinking and behaving to help you change your problematic eating habits.

 

Craving Change® will help you:

  • understand why it is so hard to change your eating habits
  • identify your own personal problematic eating triggers
  • learn many different strategies and techniques to change either your triggers or eating response
  • maintain your healthier eating habits

 

Learn  more about the program from the Craving Change website.

 

 

Craving Change program options

Craving Change Online Group Workshop

This online group workshop will be limited to a small group so that participants can feel comfortable interacting and learning together. A hard copy of the workbook will be delivered to you prior to the workshop start date.

$397 for 4 Months

Session planned for Fall 2021 – Sign up for updates here

 

 

Craving Change Online Group Workshop + Custom Support package

Sign up for this option with the next session of the Online Group Workshop

$1,097 for 6 Months

Session planned for Fall 2021 – Sign up for updates here

 

 

Individual Support Option

Work through this program individually with Angela instead of participating within the group.

This might be the option for you if you

  • prefer more privacy with your learning
  • aren’t able to attend live workshop dates/times
  • want to start before the next planned workshop session
  • are looking for weekly personalized accountability check-ins through the whole 6 months

$987 for 6 Months

Get Individual Support

 

 

 

Angela is a certified facilitator of the Craving Change program and has been using it in her practice over the past 9 years.