You’ve got a spot for the upcoming free workshop Getting Started with Eating to Lower your Cholesterol, Blood Pressure and Blood Sugars but there’s just one more thing to do …


Next steps

Watch your inbox for a confirmation email asking you to Confirm your Subscription. Without this step I won’t be able to send you the details of the workshop, including the link. If you don’t see it in your inbox, spam or junk folders email me at


You’ll then get an email with all the details you need, the link and the workbook as well as reminders and updates prior to the workshop.


In the meantime

I’d love to hear your biggest concerns and roadblocks about eating for your heart health, to prevent diabetes and to take care of your weight. This lets me tailor the workshop so you can get the most from it!

Email me at or send me a message.


See you soon!